Your Questions, Answered

Frequently Asked Questions

At Rooted Roho Spirit, we believe clarity is key to a successful wellness journey. That’s why we’ve compiled answers to some of the most common questions about our services, approach, and process. Explore below to learn more, and feel free to reach out if you need further assistance.

FAQs

Frequently Asked Questions

We aim to provide you with the information you need to make informed decisions about your mental wellness journey. 

At Rooted Roho, we provide collaborative, empowered, and individualized mental health care. Our services include both psychotherapy and medication management tailored to each individual’s unique needs. We take a holistic approach, considering biological, psychological, social, and relational factors in your care. 

Our collaborative approach means we work closely with you to ensure your voice is central in shaping your mental health plan. You are an active participant in the process, and we partner with you to create personalized solutions that align with your values and goals. 

We empower our patients by encouraging active participation in their care. We provide the tools, resources, and support you need to take charge of your mental health and navigate life’s challenges with confidence and strength. 

Dr. Erika Heard is a board-certified psychiatrist with extensive training in Internal Medicine, Psychiatry, and Geriatric Psychiatry. She completed her medical education at Duke University and residency at Emory University in Atlanta. Her approach is holistic and humanistic, recognizing the importance of addressing biological, psychological, and social factors in mental health care. Dr. Heard believes in collaboration and views her role as helping you achieve your highest quality of life. 

Dr. Heard specializes in treating patients aged 18 and older, with a particular focus on the geriatric population (65+ years). Her expertise includes managing anxiety, depression, trauma, grief, mood disorders, and neuropsychiatric symptoms associated with dementia in elderly patients. 

Yes, we offer both psychotherapy and medication management as part of our individualized care. Depending on your needs, Dr. Heard can integrate both approaches to provide a well-rounded treatment plan aimed at achieving your mental health goals.